Fitness with Lori: Stretching + Workouts

Wednesday, May 1, 2024

Fitness with Lori!

Twice weekly free exercise classes for 8 weeks for North Fork Women members only.

Attend one or both classes:

    • Stretching classes will be held Wednesdays, 12:30 – 1:30 pm, starting on May 1, 2024 through June 19, 2024.
    • Workout classes will be held Fridays from 10:15 – 11 am, starting on May 3 through June 21, 2024.

All stretching and workouts will be scalable to all fitness levels. Rain or Shine. Space is limited.

All classes are located at Fitness Advantage, 45655 County Road 48 in Southold

You must sign up to be registered for classes.

Signup for Fitness with Lori

"*" indicates required fields

Fitness with Lori


Your Name*
Classes I would like to attend:
You can choose both classes or just one — whichever works best for you.
This field is for validation purposes and should be left unchanged.

Fitness with Lori!

Twice weekly free exercise classes for 8 weeks for North Fork Women members only.

Attend one or both classes:

    • Stretching classes will be held Wednesdays, 12:30 – 1:30 pm, starting on May 1, 2024 through June 19, 2024.
    • Workout classes will be held Fridays from 10:15 – 11 am, starting on May 3 through June 21, 2024.

All stretching and workouts will be scalable to all fitness levels. Rain or Shine. Space is limited.

All classes are located at Fitness Advantage, 45655 County Road 48 in Southold

You must sign up to be registered for classes.

Signup for Fitness with Lori

"*" indicates required fields

Fitness with Lori


Your Name*
Classes I would like to attend:
You can choose both classes or just one — whichever works best for you.
This field is for validation purposes and should be left unchanged.